{"id":14826,"date":"2015-01-13T21:30:45","date_gmt":"2015-01-13T19:30:45","guid":{"rendered":"https:\/\/inspiredfitstrong.com\/?post_type=product&p=14826"},"modified":"2025-12-31T15:46:28","modified_gmt":"2025-12-31T13:46:28","slug":"ifs-journal-7","status":"publish","type":"product","link":"https:\/\/store.inspiredfitstrong.com\/bg\/product\/ifs-journal-7\/","title":{"rendered":"IFS Journal #7 (e-product)"},"content":{"rendered":"

1.\u041a\u0430\u043a \u043a\u043b\u0438\u043c\u0430\u0442\u0430 \u043e\u043a\u0430\u0437\u0432\u0430 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0432\u044a\u0440\u0445\u0443 \u0442\u043e\u0432\u0430 \u043a\u043e\u043b\u043a\u043e \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 \u0438 \u043a\u043e\u043b\u043a\u043e \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435; \u043a\u0430\u043a \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043c\u0435 \u0441\u0435\u0437\u043e\u043d\u043d\u0438\u0442\u0435 \u043a\u043b\u0438\u043c\u0430\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u0438 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0442\u0435, \u0437\u0430 \u0434\u0430 \u0441\u043c\u0435 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430<\/b><\/h4>\n

-\u0412 \u0442\u0430\u0437\u0438 \u0441\u0442\u0430\u0442\u0438\u044f \u0449\u0435 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043a\u0430\u043a \u0441\u0435\u0437\u043e\u043d\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u0432 \u043a\u043b\u0438\u043c\u0430\u0442\u0430, \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0441\u044a\u043f\u0440\u043e\u0432\u043e\u0434\u0435\u043d\u0438 \u0438 \u043e\u0442 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u0432 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0438 \u043f\u043e-\u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e \u0432 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u043d\u0430 \u0441\u044a\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u043c\u0435\u0436\u0434\u0443 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043d\u0438\u0442\u0435 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 \u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0438.<\/p>\n

-\u0449\u0435 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043a\u0430\u043a \u0431\u0435\u0437 \u0434\u0430 \u0438\u0437\u0447\u0438\u0442\u0430\u0442\u0435 \u0442\u043e\u043d\u043e\u0432\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0438 \u0431\u0435\u0437 \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0441\u043b\u043e\u0436\u043d\u0438 \u0441\u043c\u0435\u0442\u043a\u0438 \u0438 \u0441\u0445\u0435\u043c\u0438, \u0449\u0435 \u0437\u043d\u0430\u0435\u0442\u0435 \u043a\u043e\u0433\u0430 \u0434\u0430 \u044f\u0434\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u0438 \u043a\u043e\u0433\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438;<\/p>\n

-\u043a\u043e\u0438 \u043d\u0430\u0440\u043e\u0434\u0438 \u0441\u0430 \u0432 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430 \u0444\u043e\u0440\u043c\u0430 \u0438 \u043a\u0430\u043a \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0438\u0442\u0435 \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430 \u0434\u0430\u0434\u0435\u043d\u0430 \u043d\u0430\u0446\u0438\u044f \u0441\u0435 \u043e\u0442\u0440\u0430\u0437\u044f\u0432\u0430\u0442 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0438 \u043d\u0430 \u0444\u0438\u0437\u0438\u043a\u0430\u0442\u0430.<\/p>\n

-\u0449\u0435 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u0440\u043e\u043b\u044f\u0442\u0430 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0430\u0442\u0430 \u0438 \u043d\u0435\u0439\u043d\u0430\u0442\u0430 \u0446\u0438\u043a\u043b\u0438\u0447\u043d\u043e\u0441\u0442 \u0432 \u043d\u0430\u0448\u0438\u044f \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d \u0436\u0438\u0432\u043e\u0442<\/p>\n

2.\u041e\u0442\u0434\u0430\u043b\u0435\u0447\u0430\u0432\u0430\u043d\u0435, \u043f\u0440\u0435\u043c\u0430\u0445\u0432\u0430\u043d\u0435 \u0438 \u0440\u0435\u0434\u0443\u0446\u0438\u0440\u0430\u043d\u0435: \u0422\u0440\u0438\u0442\u0435 \u043a\u043b\u044e\u0447\u0430 \u043a\u044a\u043c \u0443\u0441\u043f\u0435\u0445 \u0432\u044a\u0432 \u0432\u0441\u044f\u043a\u0430 \u0435\u0434\u043d\u0430 \u0441\u0444\u0435\u0440\u0430\u2026 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0432 \u0437\u0430\u043b\u0430\u0442\u0430<\/b><\/h4>\n

-\u043a\u0430\u043a\u0432\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e, \u0437\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435\u0442\u0435 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430;<\/p>\n

-\u043a\u044a\u0434\u0435 \u0434\u043e\u043f\u0443\u0441\u043a\u0430\u0442\u0435 \u0433\u0440\u0435\u0448\u043a\u0430 \u0432 \u0441\u0435\u0433\u0430\u0448\u043d\u0438\u0442\u0435 \u0441\u0438 \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u043e\u0442\u043d\u043e\u0441\u043d\u043e \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0446\u0435\u043b\u0438\u0442\u0435 \u0432\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u043e \u0438 \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u043d\u043e \u0442\u044f\u043b\u043e<\/p>\n

3.\u041a\u043e\u0440\u0435\u043a\u0446\u0438\u044f \u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430: \u041f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u044a\u0440\u043f\u0430\u0449\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/h4>\n

-\u0442\u0443\u043a \u0449\u0435 \u0438\u043c\u0430\u0442\u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442 \u0434\u0430 \u0432\u0438\u0434\u0438\u0442\u0435 \u043a\u043b\u0438\u043f \u0441 \u043d\u0430\u0439-\u0447\u0435\u0441\u0442\u043e \u0434\u043e\u043f\u0443\u0441\u043a\u0430\u043d\u0438\u0442\u0435 \u0433\u0440\u0435\u0448\u043a\u0438, \u043a\u0430\u043a\u0442\u043e \u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0438 \u043e\u0431\u044f\u0441\u043d\u0435\u043d\u0438\u044f \u043a\u0430\u043a \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u0441\u044a\u0432\u044a\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e \u0432 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430 \u043d\u0430 \u0434\u044a\u0440\u043f\u0430\u0449\u0438\u0442\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/p>\n

-\u0437\u0430\u0449\u043e \u0434\u044a\u0440\u043f\u0430\u0449\u0438\u0442\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0441\u0430 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0432\u0430\u0436\u043d\u0438 \u0438 \u043a\u0430\u043a \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e\u0442\u043e \u0438\u043c \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435 \u0437\u0430\u0441\u0438\u043b\u0432\u0430 \u0431\u043e\u043b\u043a\u0438\u0442\u0435 \u0432 \u0433\u044a\u0440\u0431\u0430<\/p>\n

4.Client Spotlight: \u0415\u043b\u0435\u043d\u0430 \u041c\u0430\u043d\u043e\u043b\u043e\u0432\u0430:\u0414\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u043e\u0442\u043e, \u0447\u0435 \u043a\u0440\u0430\u0441\u0438\u0432\u0438\u0442\u0435 \u0436\u0435\u043d\u0438 \u0432\u0434\u0438\u0433\u0430\u0442 \u0442\u0435\u0436\u0435\u0441\u0442\u0438, \u0433\u043e\u0442\u0432\u044f\u0442 \u0432\u043a\u0443\u0441\u043d\u043e \u0438 \u0441\u0430 \u0432 \u0441\u0443\u043f\u0435\u0440 \u0434\u043e\u0431\u0440\u0430 \u0444\u043e\u0440\u043c\u0430<\/h4>\n

-\u041a\u0430\u043a \u0415\u043b\u0435\u043d\u0430 \u041c\u0430\u043d\u043e\u043b\u043e\u0432\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0430 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430 \u0441 \u0442\u0435\u0436\u0435\u0441\u0442\u0438;<\/p>\n

-\u043a\u0430\u043a \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u043d\u0430\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0439\u0442\u043e \u0432\u044a\u0437\u043f\u0440\u0438\u0435\u043c\u0430 \u0441\u0435\u0431\u0435 \u0441\u0438;<\/p>\n

-\u0449\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0442\u0440\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u0415\u043b\u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438 \u0437\u0430 \u043d\u043e\u0432\u043e\u0442\u043e \u0438\u0437\u0434\u0430\u043d\u0438\u0435 \u043d\u0430 \u0436\u0443\u0440\u043d\u0430\u043b\u0430;<\/p>\n

-\u043a\u0430\u043a \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u044f \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442 \u0441\u0435 \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0430 \u0432 \u0447\u0430\u0441\u0442 \u043e\u0442 \u043d\u0435\u044f<\/p>\n

-\u043a\u0430\u043a\u0432\u043e \u044f \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430 \u0438 \u0434\u0430 \u043e\u0442\u0434\u0435\u043b\u044f \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0445\u0440\u0430\u043d\u0430<\/p>\n

5.\u0415\u0434\u043d\u043e\u0441\u0435\u0434\u043c\u0438\u0447\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430: \u041a\u0440\u0430\u0442\u043a\u0438 \u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0437\u0430 \u0441\u0442\u0435\u0433\u043d\u0430\u0442\u043e \u0438 \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u043d\u043e \u0442\u044f\u043b\u043e<\/h4>\n

-\u043a\u0440\u0430\u0442\u043a\u0438 \u0438 \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0449\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0441 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435, \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u043d\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438<\/p>\n

6.\u0420\u0443\u0431\u0440\u0438\u043a\u0430\u0442\u0430 \u043d\u0430 \u0420\u0443\u043c\u0438:\u0422\u0440\u0438 \u0431\u044a\u0440\u0437\u0438, \u043b\u0435\u0441\u043d\u0438 \u0438 \u0432\u043a\u0443\u0441\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0441 \u044f\u0439\u0446\u0430, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0441\u0442\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043b\u0438<\/b><\/h4>\n","protected":false},"excerpt":{"rendered":"

\u041f\u043e\u0441\u043e\u0447\u0435\u043d\u0430\u0442\u0430 \u0446\u0435\u043d\u0430 \u0435 \u0441 \u0432\u043a\u043b\u044e\u0447\u0435\u043d \u0414\u0414\u0421.<\/p>\n

\u0421\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435:<\/p>\n

    \n
  1. \u041a\u0430\u043a \u043a\u043b\u0438\u043c\u0430\u0442\u0430 \u043e\u043a\u0430\u0437\u0432\u0430 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0432\u044a\u0440\u0445\u0443 \u0442\u043e\u0432\u0430 \u043a\u043e\u043b\u043a\u043e \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 \u0438 \u043a\u043e\u043b\u043a\u043e \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435;\u043a\u0430\u043a \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043c\u0435 \u0441\u0435\u0437\u043e\u043d\u043d\u0438\u0442\u0435 \u043a\u043b\u0438\u043c\u0430\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u0438 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0442\u0435, \u0437\u0430 \u0434\u0430 \u0441\u043c\u0435 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430;<\/li>\n
  2. \u041e\u0442\u0434\u0430\u043b\u0435\u0447\u0430\u0432\u0430\u043d\u0435, \u043f\u0440\u0435\u043c\u0430\u0445\u0432\u0430\u043d\u0435 \u0438 \u0440\u0435\u0434\u0443\u0446\u0438\u0440\u0430\u043d\u0435: \u0422\u0440\u0438\u0442\u0435 \u043a\u043b\u044e\u0447\u0430 \u043a\u044a\u043c \u0443\u0441\u043f\u0435\u0445 \u0432\u044a\u0432 \u0432\u0441\u044f\u043a\u0430 \u0435\u0434\u043d\u0430 \u0441\u0444\u0435\u0440\u0430\u2026 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0432 \u0437\u0430\u043b\u0430\u0442\u0430;<\/li>\n
  3. Client Spotlight: \u0415\u043b\u0435\u043d\u0430 \u041c\u0430\u043d\u043e\u043b\u043e\u0432\u0430;<\/li>\n
  4. \u0420\u0443\u0431\u0440\u0438\u043a\u0430\u0442\u0430 \u043d\u0430 \u0420\u0443\u043c\u0438: \u0422\u0440\u0438 \u0431\u044a\u0440\u0437\u0438, \u043b\u0435\u0441\u043d\u0438 \u0438 \u0432\u043a\u0443\u0441\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0441 \u044f\u0439\u0446\u0430, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0441\u0442\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043b\u0438;<\/li>\n
  5. \u0415\u0434\u043d\u043e\u0441\u0435\u0434\u043c\u0438\u0447\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430: \u041a\u0440\u0430\u0442\u043a\u0438 \u0438 \u0435\u0444\u0435\u043a\u0442\u0432\u0438\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0437\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u043d\u0435 \u043d\u0430 \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u043d\u043e \u0442\u044f\u043b\u043e;<\/li>\n
  6. \u041a\u043e\u0440\u0435\u043a\u0446\u0438\u0438 \u0432 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430: \u0414\u044a\u0440\u043f\u0430\u0449\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f.<\/li>\n<\/ol>\n","protected":false},"featured_media":15563,"comment_status":"open","ping_status":"closed","template":"","meta":[],"yoast_head":"\nIFS Journal #7 (e-product) - Inspired Fit Strong - Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/store.inspiredfitstrong.com\/bg\/product\/ifs-journal-7\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IFS Journal #7 (e-product) - Inspired Fit Strong - Store\" \/>\n<meta property=\"og:description\" content=\"\u041f\u043e\u0441\u043e\u0447\u0435\u043d\u0430\u0442\u0430 \u0446\u0435\u043d\u0430 \u0435 \u0441 \u0432\u043a\u043b\u044e\u0447\u0435\u043d \u0414\u0414\u0421. \u0421\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435: \u041a\u0430\u043a \u043a\u043b\u0438\u043c\u0430\u0442\u0430 \u043e\u043a\u0430\u0437\u0432\u0430 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0432\u044a\u0440\u0445\u0443 \u0442\u043e\u0432\u0430 \u043a\u043e\u043b\u043a\u043e \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 \u0438 \u043a\u043e\u043b\u043a\u043e \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435;\u043a\u0430\u043a \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043c\u0435 \u0441\u0435\u0437\u043e\u043d\u043d\u0438\u0442\u0435 \u043a\u043b\u0438\u043c\u0430\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u0438 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0442\u0435, \u0437\u0430 \u0434\u0430 \u0441\u043c\u0435 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430; \u041e\u0442\u0434\u0430\u043b\u0435\u0447\u0430\u0432\u0430\u043d\u0435, \u043f\u0440\u0435\u043c\u0430\u0445\u0432\u0430\u043d\u0435 \u0438 \u0440\u0435\u0434\u0443\u0446\u0438\u0440\u0430\u043d\u0435: \u0422\u0440\u0438\u0442\u0435 \u043a\u043b\u044e\u0447\u0430 \u043a\u044a\u043c \u0443\u0441\u043f\u0435\u0445 \u0432\u044a\u0432 \u0432\u0441\u044f\u043a\u0430 \u0435\u0434\u043d\u0430 \u0441\u0444\u0435\u0440\u0430\u2026 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0432 \u0437\u0430\u043b\u0430\u0442\u0430; Client Spotlight: \u0415\u043b\u0435\u043d\u0430 \u041c\u0430\u043d\u043e\u043b\u043e\u0432\u0430; \u0420\u0443\u0431\u0440\u0438\u043a\u0430\u0442\u0430 \u043d\u0430 \u0420\u0443\u043c\u0438: \u0422\u0440\u0438 \u0431\u044a\u0440\u0437\u0438, \u043b\u0435\u0441\u043d\u0438 \u0438 \u0432\u043a\u0443\u0441\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0441 \u044f\u0439\u0446\u0430, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0441\u0442\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u043b\u0438; \u0415\u0434\u043d\u043e\u0441\u0435\u0434\u043c\u0438\u0447\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430: \u041a\u0440\u0430\u0442\u043a\u0438 \u0438 \u0435\u0444\u0435\u043a\u0442\u0432\u0438\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0437\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u043d\u0435 \u043d\u0430 \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u043d\u043e \u0442\u044f\u043b\u043e; \u041a\u043e\u0440\u0435\u043a\u0446\u0438\u0438 \u0432 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430: \u0414\u044a\u0440\u043f\u0430\u0449\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/store.inspiredfitstrong.com\/bg\/product\/ifs-journal-7\/\" \/>\n<meta property=\"og:site_name\" content=\"Inspired Fit Strong - 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