Personal Training Program

99.00 $

  • A QUESTIONNAIRE that will help us get to know your goals in detail, get to know more about the methods you have used previously and where you came short while giving your best effort to achieve results.
  • After we receive the filled questionnaire, we will need 3 days to work out a PERSONAL TRAINING PROGRAM for you + a TABLE, that will hep us monitor your progress. You will receive videos with the basic, compound movements, that will help you learn the proper exercise technique, so you can make sure that you take the most out of the training program.
  • 4 FREE E-mail CONSULTATIONS where we will give your more advice about your training program – one at the end of each week, in the time frame of 1 month (4 weeks).
SKU: IFSP-T Category: